Yoga is a powerful tool to help ease side effects and enhance your quality of life during cancer.

But self-care goes beyond yoga.

Our Empowered During Cancer Yoga Program offers guided self-massage to relieve symptoms, calming meditations, nourishing recipes designed for you, and so much more.  Let us help you start your healing journey today! Upon purchase, you will have access to the following resources: 

• YOGA: 34 Yoga classes taught by Yoga4Cancer Certified Teachers. These included in-bed classes, chair yoga, slow flow, medium flow, and classes for the yoga caregiver. 
• GUIDED MEDITATIONS: 9 Cancer-Sensitive Guided Meditation to relax and recharge your spirit.
• RECEIPES: 169 Cancer-Sensitive Gluten-Free Recipes.
• STRENGTH TRAINING: 8  Functional Movement and Strength Training Lessons. 
• SELF-MASSAGE: 12 Guided Self-Massage Tutorials
• ENERGY MEDICINE: 24 Energy Medicine Tutorials to also help ease side effects.
• ART: 12 Art & Creativity lessons to have a little fun!

By signing up for this program, you agree to our legal disclaimer. You will have access to the course for 12 months past the date of purchase.